Our workshops are designed to cater to individuals ranging from beginners to dedicated strength training enthusiasts. Level up your training with us as we deep dive into the fundamentals of proper movement mechanics, ensuring safe and effective weightlifting practices. Optimise your training program and lifting technique to get maximal results from your training.
Date: 27th & 28th Jan 2024
Time: 0900 – 1700
Class Size: 16 pax (Min 8 pax for workshop to run)
Price: $399 (Early Bird), $499 (Standard)
Not sure if this workshop is right for you? Drop us a message at email@example.com!
Nope! This workshop is for anyone who is passionate and interested to learn safe and effective lifting techniques!
Unfortunately, all fees paid are non-refundable but you may transfer your slot to someone else. Drop us an email at firstname.lastname@example.org to notify us on who will be taking over your slot.
Drop us an email at email@example.com and we will provide you with an UEN to make your payment and to confirm your registration.
Notes and writing materials will be provided. Bring along your workout attire and gear for practical activity
No food will be provided. You may bring your own food or purchase from the many food options nearby. Designated lunch and toilet breaks will be allocated during the workshop.
Yes, absolutely! Just inform our team of any injuries, or pre-existing injuries you might have prior to the seminar. Necessary arrangement can be made. It is not mandatory to perform any physical exercise.
Refunds will be issued to you if the minimum number of pax (8 pax) is not met. The cut off date for the purchase of tickets to our workshop is 20th January 2024.