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We founded EMPWR to build an inclusive community where everybody and every body can be empowered to become the strongest and healthiest versions of themselves.
With an emphasis on proper form and technique, the mastery of fundamentals is at the core of what we do. This philosophy is reflected in both our personal training and small group classes, allowing you to go further and push harder while staying injury free.
We believe in forging genuine relationships with our clients, providing a safe and judgement free space to train, gain confidence, and experience personal growth both in and out of the gym.
Customised one on one training program catered to your individual goals and needs.
Technique-focused strength training classes split into push, pull, leg, and whole body exercises.
EMPWR currently has 2 branches – Gianurn Building and opposite Valley Point – both conveniently situated just outside the CBD area. Our gyms are fully equipped with everything you need to achieve your strength and fitness goals.
