Proven track record – the team at EMPWR have been around for almost a decade, everyone on the team is a certified personal trainer who has been working with individuals from all walks of lives to help them reach their fitness goals.
Your pocket personal trainer – train at home, in the gym or on the go with our 1-1 coaching, progress tracking and real accountability. All through a convenient online platform.
Convenience – enjoy the benefits of having a personal trainer without having to commute to crowded gyms, waiting for equipments or paying expensive fees.
For everyone – Our online personal training programs are designed to cater to individuals ranging from beginners to dedicated strength training enthusiasts and even athletes. Whether your goal is for weight loss, gaining muscles or simply to improve your daily functionality, our dedicated team of personal trainers will guide you closely to achieve your goals.
Custom Workout Plans | Weekly Check-ins | Sustainable Nutrition Guidance | Progress Tracking
Not sure if this online program is right for you? Drop us a message at contact@empwr-training.com!
Yes, as long as you do not have any pre-existing medical conditions (unless you have doctors' clearance).
No, there is a live chat function in the app for you to drop a message to your trainer directly. Our trainers will reply you as soon as possible.
Having access to a gym is optional. You will need to inform your trainer on the accessibility of the equipments you have or will have, for your trainer to plan a program with what you have!
No need, just bring yourself!
All our workout programs are fully customised for each individual according to your experience level, to reach your desired goals.
Fret not, we also have instructions and videos of each exercise planned for you.
Our live chat function allows you to chat with your trainer if you need further guidance!
The personalised online training program gives you the flexibility to complete your workouts at your convenience.
You don't have to show up at any particular time. Although, we highly encourage carving out a fixed time each week to do your workouts to have higher adherence to the program.
Yes, you are able to renew your package after 3 months is up. A 10% discount will also be given to you for the renewal! Just let your trainer know and he/she will give you a discount code!
